Off-Season Offerings & Kona Viewing Party Reminder

We hope you're all enjoying your "off-season" and that you're ready to get after it to make 2015 the best season yet!!  We have a small number of openings on our coaching roster, so please don't wait!

This off-season we are going to be hosting a number of events.  Some social, some educational, some revolving around training...but all of them will be fun!

Our first event is this Saturday!  We are hosting a Kona Viewing/Run/Roll to view the NBC Coverage of the Ironman World Championships.  The schedule for events is as follows:

11:00 a.m. - Zoot Run = Zoot Sports will be in attendance to take us through an easy 30 minute run and you can demo some of their awesome shoes!

11:30 a.m. - Trigger Point Therapy Session = We all should "roll" much more than we do...maybe you're confused on how to go about this?  Come and find out why this is so very important.

12:00 p.m. - Social "half" hour.  Enjoy a drink and some food and share those race stories about how you "could" have (maybe should have) been faster if only you were more aero in your last race...yea we all know how that goes!

12:30 p.m. - NBC Coverage of Ironman Hawaii

Stay tuned for a schedule of winter training opportunities.

If you plan on attending Saturday please let us know!!!  RSVP to Rick@L3Endurance.com

Kona Viewing Party - November 15 @ 11:00 a.m.

Join us on November 15th at Urban Tri Gear in Westmont for an awesome afternoon of triathlon related activities.

11:00 a.m. - Zoot Run - come demo the new Zoot Solana and join us for an easy 30 minute run.

11:30 a.m. - TP Therapy Session - ever wonder about the best way to roll?  Come Find out!

12:30 p.m. - 2014 Ironman World Championship coverage.

Email rick@l3endurance.com to RSVP and for more information.